Question: 1/9

Is your back pain worse when you lean or twist to one side more than the other?

Yes

No

Man leaning to one side and streching Man leaning to one side and streching

Question: 2/9

Do you experience back pain while bending or lifting?

Yes

No

Group of women bending with one leg back Group of women bending with one leg back

Question: 3/9

Does your back hurt while getting in or out of a seated position?

Yes

No

Woman getting up from bed Woman getting up from bed

Question: 4/9

Do your feet turn out more than 7 degrees when you stand or walk, or does one foot turn out more than the other?

Yes

No

Pattern of footsteps angled out on a beach Pattern of footsteps angled out on a beach

Question: 5/9

Does your belt or waistline tip towards the front or back of your body while standing or walking?

Yes

No

Woman running up bleachers with forward tilted waist Woman running up bleachers with forward tilted waist

Question: 6/9

Do you lean more on your outer or inner heels when standing rather than bearing weight equally across your heels?

Yes

No

Man standing with his weight shifted to one side Man standing with his weight shifted to one side

Question: 7/9

Is your back pain aggravated when lifting your knee forwards or upwards?

Yes

No

Woman standing with one leg lifted up and bent at the knee Woman standing with one leg lifted up and bent at the knee

Question: 8/9

Is one of your hips or shoulders higher than the other?

Yes

No

Woman standing with one shoulder higher than the other Woman standing with one shoulder higher than the other

Question: 9/9

Do your knees bow in or out as you stand or walk?

Yes

No

Man walking with one knee bowing in Man walking with one knee bowing in
check_circle

According to your answers...

Your back pain is likely to be helped with the Walk Away Back Pain Program™!